Rowing Safety Video Training
The total video time is 41 minutes. You can start with part 1 and watch straight through or resume where you left off by jumping to the chapters below.
Part 1 – Rowing Safety – https://youtu.be/Rx5SUe_RdgQ?t=1
Part 2 – Before You Start Rowing – https://youtu.be/Rx5SUe_RdgQ?t=113
Part 3 – Preparation for Going on the Water – https://youtu.be/Rx5SUe_RdgQ?t=220
Part 4 – The Boathouse – https://youtu.be/Rx5SUe_RdgQ?t=330
Part 5 – On the Water – https://youtu.be/Rx5SUe_RdgQ?t=513
Part 6 – Accidents on the Water – https://youtu.be/Rx5SUe_RdgQ?t=730
Part 7 – Cold and Heat Related Problems – https://youtu.be/Rx5SUe_RdgQ?t=1127
Part 8 – End of Practice – https://youtu.be/Rx5SUe_RdgQ?t=1569
Part 9 – Coaches and Administrators Section – https://youtu.be/Rx5SUe_RdgQ?t=1681
Part 10 – Boathouse Safety, Launch & Rowing Equipment – https://youtu.be/Rx5SUe_RdgQ?t=1825
Part 11 – Accidents on the Water – https://youtu.be/Rx5SUe_RdgQ?t=2062
Part 12 – Hypothermia – https://youtu.be/Rx5SUe_RdgQ?t=2192
Charlotte climbs on the boat to reach for the far-side oar.
John says: “If that’s hard to do, get the near one set and then swim to the far side.”
A nifty trick here is to get the near one set by tucking the handle under the far-side rigger, then swim or dive to the other side.